Most of us don't get enough sleep on Sunday night because we're anticipating Monday or our busy work week. If you're someone who doesn't get enough sleep on Sunday night, then I want to help you be more productive with less than eight hours of sleep.
Learn how to maximize the benefits of the sleep you do get.
Watch this short video to learn more.
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Imagine how more enjoyable our communications could be if we learned how to respond non-defensively and how to avoid provoking defensiveness in others! When we feel threatened, either of not getting what we want, or of being harmed or put down in some way, we are ready to protect ourselves by being defensive.
Take our free "How Defensive Are You?" quiz to see how defensive you tend to be.