As an alternative to traditional therapy, our classes and workshops offer a whole new way of thinking about yourself and your world – giving you simple solutions to emotional intelligence, stress management, and interpersonal communication. Our programs lead to hope, enlightenment and a new sense of personal power.
Anutza Bellissimo has coached individuals and worked with organizations to enhance personal performance through improved social-emotional intelligence and anger management skills since 2005.
Imagine how more enjoyable our communications could be if we learned how to respond non-defensively and how to avoid provoking defensiveness in others! When we feel threatened, either of not getting what we want, or of being harmed or put down in some way, we are ready to protect ourselves by being defensive.
Take our free "How Defensive Are You?" quiz to see how defensive you tend to be.