Gain confidence in your ability to communicate, lead and collaborate.
Acquire progressive decision-making skills that align with your core values.
Navigate your personal and professional relationships with ease.
Breaking the Anger Habit offers step-by-step anger management classes, the skills you need to better manage anger--your own anger, or the outbursts of others. You don’t have to be a psychologist to know that managing anger productively is something few individuals do well. Research tells us that those who do manage their anger are much more successful than those who don’t. Group classes are offered via Zoom on Thursdays at 3 pm MST. This payment option is a six-month payment plan.
When uncontrolled stress is present, it can lead to chronic stress. The Stress & Anxiety Management Program is designed to help you develop a healthy personality that can overcome fear, worry, and anxiety. This 90-day training program explores the causes of such stress and suggests appropriate initiatives to undertake.
Actualize your potential, achieve your goals, elevate your status, and become the best possible version of yourself through private coaching. Learn to align your actions with your values. Gain confidence in your ability to communicate, lead and collaborate. Navigate your personal and professional relationships with greater ease. Schedule your private and personalized virtual weekend workshop now. This workshop includes a combination of skill assessments, (*optional) third-party surveys, intake, stress management skills training, interpersonal communication skills exercises, emotional intelligence skills education, and a 90-day action plan designed within our two 4-hour workshops on Saturday and Sunday and three 90-minute follow-up coaching call sessions.
Personalized Level One Consulting & Training Do you have personal growth or professional development skills you want to work on or change? If so, we recommend accelerating your momentum to success by taking a personal "Accelerated Change" training program with Anutza Bellissimo. She'll work with you to clarify your current social/emotional intelligence skill level, create a plan of action to improve your situation and design the ultimate program for your personal or professional development. The program includes Skill Assessments, Third-party survey *optional, Intake session, Four 60-minute sessions per month, Twelve training modules, Hands-on assignment reviews, Real-time stress management training, Consults & feedback between appointments Via Slack, and 12 weeks of 1:1 training.
This 8-week course enables you to develop problem-solving, decision-making, and leadership skills. Learn to apply and interpret the stages of team development, and understand the roles of leadership that enhance performance. Learn how to reduce conflict, inspire action, and make a difference in your professional relationships.
"From the moment I first spoke with Anutza, I felt like I was in the right hands. I am very grateful for the changes that have occurred as a result of our work together."
"Anything Anutza puts her soul into has immense value for others. She's a true visionary and healer."
"Thanks for pointing me in the right direction, time and again."
"Outstanding services and commitment to the community! Keep up the great job!"
"I recommend Anutza for stress & anger management relief!"
"Without your training and insight, I would've likely never made it through one of the most difficult events of my life."