Anger Management Group

Anger Management - Weekly Training

Breaking the Anger Habit offers step-by-step anger management training. Gain the skills you need to manage anger--your anger or the outbursts of others.

This course is a live Zoom group class designed to help you improve your ability to enhance your anger-management skills. Training through this program provides opportunities to transform how you think, feel, or behave in adverse situations.

This course is offered in a small group setting via Zoom on Tuesday and Thursday at 3:00 and 6:00 PM (MST). The group meeting is approximately 60 minutes in length.