Anger Management - Online Course
The individual who can productively confront others about their negative attitude increases their chance of success as well as minimizes destructive conflicts. This 90-day program is designed to help give you that edge. Gain access to twelve modules from the convenience of your online portal. Meet with your facilitator once per week for twelve weeks. Make the most of our live Q & A sessions every week, and much more.
How You will Benefit:
- Recognize how anger affects our bodies, our minds, and our behavior.
- Use the six-step method to break old patterns and replace them with a model for assertive anger.
- Control your own emotions when faced with other peoples’ anger.
- Identify ways to help other people safely manage some of their repressed or expressed anger.
What You'll Receive:
- Personalized skill assessment
- One 60-minute private assessment follow-up consultation with your Facilitator
- Twelve weeks of Breaking the Anger Habit training modules
- One third-party survey (*optional)
- 12-month access to Breaking the Anger Habit program portal