$2,988.00 USD

Level one Consulting & Training Service Agreement:

No Refunds Allowed On Services Rendered.

This service contains the opinions and ideas of the Stress & Anger Management Institute, LLC. It is intended to provide helpful and informative material on the subjects addressed. The service and training program is sold with the understanding that the provider is not engaged in rendering medical or health services. Registering for this service means you have read and agree to the terms and conditions of this Service Agreement.

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Smh6rzzcsmcbgbxcttje breaking the anger habit

Personalized Level One Consulting & Training

You don’t have to be a psychologist to know that managing anger is something few individuals, organizations, and societies do well. Research tells us that those who do control their emotions are much more successful than those who don’t.

The spouse who can defuse conflict not only keeps their relationship healthy but also makes their day less troublesome. The individual who can productively confront a colleague about their negative attitude increases their chance of success as well as minimizes destructive conflicts.  This training is designed to help give you that edge.

Breaking the Anger Habit Topics:

  • Introduction and Course Overview
  • What is Anger?
  • Managing Your Anger
  • The Anger Process        
  • The Problem with Trigger Thoughts        
  • How Does Anger Affect Thinking?
  • Managing Anger
  • Communicating    
  • Behavior Types     
  • Taking Control
  • Resources

What you'll receive:

  • Skill assessments
  • Third-party survey *optional
  • Onboarding session
  • Twelve weekly 60-minute sessions  (1 per week)
  • 12 training modules
  • Hands-on assignment reviews
  • Stress management training with MUSE device *optional
  • Communication, consults & feedback between appointments Via Slack during office hours.
  • 12 weeks of 1:1 training