Ready to take control of your emotions, strengthen your relationships, and create lasting change?
Our signature 8-week, private anger management program is designed for individuals who want real, sustainable progress—delivered with compassion, expertise, and total confidentiality.
What’s Included
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Comprehensive Assessments
Begin with an in-depth assessment, including a Family/Friend survey for valuable outside perspectives (additional surveys available).
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Foundation Consultation
Set clear goals and build a strong foundation for your growth in our first class.
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Eight 90-Minute Private Classes
Each class is personalized to your unique needs, challenges, and aspirations.
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Dynamic Training Modules
Engaging lessons and practical tools to build confidence, self-awareness, and emotional resilience.
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Weekly Personalized Feedback
Stay motivated and on track with actionable insights after each assignment.
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Stress Management Mastery
Learn proven techniques to manage stress and navigate life’s challenges with greater ease. (Optional: MUSE neurofeedback training.)
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Emotional Intelligence & Communication Skills
Recognize triggers, manage reactions, and communicate more effectively.
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Strategic Growth Plan
Receive a customized roadmap to maintain your progress and continue your journey after the program ends.
What You’ll Learn
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Introduction & Course Overview
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Understanding Anger: Myths & Facts
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The Anger Process: What Really Happens
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Identifying & Managing Trigger Thoughts
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How Anger Impacts Thinking & Behavior
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Effective Anger Management Strategies
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Assertive Communication & Healthy Boundaries
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Behavior Types & Taking Control
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Sustaining Change: Resources & Next Steps
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About Your Facilitator
With over 20 years of experience, my mission is to help you break the cycle of anger and build a calmer, more empowered future.
What Clients Say
“This program didn’t just help me manage my anger—it changed how I see myself and my relationships. The personalized approach made all the difference.”
— J.S., Phoenix
“I finally have tools that work. The support and feedback every week kept me moving forward.”
— M.L., Scottsdale
Invest in Your Growth
Take the first step toward a calmer, more empowered you.
Reserve your spot today and start your transformation.
Still have questions? Schedule a 30-minute telephone consultation