Ready to take control of your emotions, strengthen your relationships, and create lasting change?
Our signature 8-week, private anger management program is designed for individuals who want real, sustainable progress—delivered with compassion, expertise, and total confidentiality.
What’s Included
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Comprehensive Assessments
 Begin with an in-depth assessment, including a Family/Friend survey for valuable outside perspectives (additional surveys available).
 
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Foundation Consultation
 Set clear goals and build a strong foundation for your growth in our first class.
 
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Eight 90-Minute Private Classes
 Each class is personalized to your unique needs, challenges, and aspirations.
 
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Dynamic Training Modules
 Engaging lessons and practical tools to build confidence, self-awareness, and emotional resilience.
 
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Weekly Personalized Feedback
 Stay motivated and on track with actionable insights after each assignment.
 
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Stress Management Mastery
 Learn proven techniques to manage stress and navigate life’s challenges with greater ease. (Optional: MUSE neurofeedback training.)
 
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Emotional Intelligence & Communication Skills
 Recognize triggers, manage reactions, and communicate more effectively.
 
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Strategic Growth Plan
 Receive a customized roadmap to maintain your progress and continue your journey after the program ends.
 
 What You’ll Learn
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Introduction & Course Overview 
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Understanding Anger: Myths & Facts 
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The Anger Process: What Really Happens 
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Identifying & Managing Trigger Thoughts 
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How Anger Impacts Thinking & Behavior 
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Effective Anger Management Strategies 
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Assertive Communication & Healthy Boundaries 
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Behavior Types & Taking Control 
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Sustaining Change: Resources & Next Steps 
  
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About Your FacilitatorWith over 20 years of experience, my mission is to help you break the cycle of anger and build a calmer, more empowered future. What Clients Say
“This program didn’t just help me manage my anger—it changed how I see myself and my relationships. The personalized approach made all the difference.”
 — J.S., Phoenix
 
 
“I finally have tools that work. The support and feedback every week kept me moving forward.”
 — M.L., Scottsdale
 
 Invest in Your GrowthTake the first step toward a calmer, more empowered you.
 Reserve your spot today and start your transformation.
 Still have questions? Schedule a 30-minute telephone consultation