Stress Management
Extensive experience enables us to offer smart, transformative, and results-driven training. Clients discover neutral ground and are strategically guided every step of their journey.
Anger Management
The focus is to help individuals heal, energize, and become aware of their inner strengths. Together we achieve this by clarifying objectives, and customizing a plan of action.
Emotional Intelligence
Our purpose is to help clients grow from their struggles, learn from present behavior, and move forward to where they want to be in life, all while maintaining a spirited presence.
Your Thoughts Influence Your Life
The Habit Of Anger
Anger is one of the most common and uncomfortable emotions that we can experience. Through education and training, we can help you gain more clarity, heightened emotional balance, and minimize self-destructive behavior in your life.
Your Stressed Mind
Many individuals experience physical symptoms associated with stressful circumstances. We can help you break the chronic stress cycle by guiding you through the process of effective stress management training.
A Plan Of Action
Anger Management training is beneficial to individuals looking to strengthen their coping skills and interpersonal connection in all areas of their lives. Breaking the Anger Habit is a results-driven, supportive program where you can discover solutions to strengthen your skills. Start your journey with our anger management training today.
The Benefits Of Our Level One Course
- Recognize how anger affects your body, mind, and behavior.
- Learn the SAMI method to breaking old stress and anger patterns and replace them with a model for assertive behavior.
- Display controlled emotions when faced with other peoples’ anger.
- Identify ways to help other people safely manage some of their repressed or expressed anger.
About The Instructor
Anutza Bellissimo is the Stress & Anger Management Institute, LLC, and author of The Highly Effective Executive. Ms. Bellissimo has over 20 years of personal development training and coaching experience. Anutza has provided lectures and executive coaching for L3 Technologies, Boeing, Raytheon, Ball Corporation, Honeywell, Western Tech, UCLA, Caltech, Anheuser-Busch, etc.
Ms. Bellissimo leads workshops, lectures and is a trusted consultant to individuals and groups. She is the creator of The SAMI Pillow® and author of A Woman's Guide to Transforming Anger & Stress Into Personal Power And Success. Her unique views have earned her national press on television and radio. Anutza teaches diverse skills to improve assertive communication, stress management, anger management, conflict resolution, personal change, and emotional intelligence.
Begin Your Training Today
Drastically improve your stress and anger management skills.
"I recommend Anutza for stress & anger management relief!"
Evelyn Siegel
Cash Flow Services - Merchant Services
"Outstanding services and commitment to the community! Keep up the great job!"
